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Yoga With Elise in Kapiti, Otaki Restore Class

Yoga With Elise in Kapiti, Otaki Restore Class

Sorry this event has been and gone

When:

  • Tue 1 May ’18, 11:00am – 12:00am
  • Tue 8 May ’18, 11:00am – 12:00am
  • Tue 15 May, 11:00am – 12:00am
  • Tue 22 May, 11:00am – 12:00am
  • Tue 29 May, 11:00am – 12:00am
  • Tue 5 Jun, 11:00am – 12:00am
  • Tue 12 Jun, 11:00am – 12:00am
  • Tue 19 Jun, 11:00am – 12:00am
  • Tue 26 Jun, 11:00am – 12:00am
  • Tue 3 Jul, 11:00am – 12:00am
  • View all sessions

Where:

The Rotary Lounge, 25 Aotaki Street, Otaki

Restrictions:

R15

Ticket Information:

  • Whole Term - 10 Weeks - Paid In Advance Concession: $90.00
  • 5 Class Card: $55.00

Website:

Yoga with Elise

Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of yoga in the tradition of Krishnamacharya. I also incorporate ayurvedic practices into my daily life for health and balance.

About the Otaki Restore class:
This class is designed for those who need a little more support and rest. Yoga practices are accessible to everyone and capacity is not a barrier to having an experience of the tools of yoga.
We will explore the tools of; Asana (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation.

The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life.

Your capabilities as an individual are respected and catered for by each student being given tools with which to judge and adapt the practice accordingly. If you are a local then your first class with me is free for you to get an idea of what it is this tradition of yoga is offering.

For more details on general enquiries, pricing and to book a place please contact me.
Email - eliseyoganz@gmail.com
Phone - 0211653898 or 049023105

First experience for locals x 1 class free.

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