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Yoga With Elise - Restore Class

Yoga With Elise - Restore Class

Sorry this event has been and gone

When:

  • Wed 25 Jul, 11:00am – 12:00am
  • Wed 1 Aug, 11:00am – 12:00am
  • Wed 8 Aug, 11:00am – 12:00am
  • Wed 15 Aug, 11:00am – 12:00am
  • Wed 22 Aug, 11:00am – 12:00am
  • Wed 29 Aug, 11:00am – 12:00am
  • Wed 5 Sep, 11:00am – 12:00am
  • Wed 12 Sep, 11:00am – 12:00am
  • Wed 19 Sep, 11:00am – 12:00am
  • Wed 26 Sep, 11:00am – 12:00am
  • View all sessions

Where:

Waikanae Memorial Hall, 7 Pehi Kupa St, Waikanae

Restrictions:

R15

Ticket Information:

  • Term: $90.00

Website:

Yoga with Elise

Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of yoga in the tradition of Krishnamacharya. I also incorporate ayurvedic practices into my daily life for health and balance.

About the class:
This class is a general class for all levels, beginners welcome. It is suitable to those who have access to a reasonable range of movement, (if this is not you then please see my other class listing, Yoga with Elise in Kapiti, Waikanae, Restore Class).

In the class, we explore the tools of yoga including, Asana (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation.

The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life.

Your capabilities as an individual are respected and catered for by each student being given tools with which to judge and adapt the practice accordingly.

If you are a local then your first class with me is free for you to get an idea of what it is this tradition of yoga is offering.

For more details on general enquiries, pricing and to book a place please contact me.
Email - eliseyoganz@gmail.com
Phone - 0211653898 or 049023105

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