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Foundations In Mindfulness

Foundations In Mindfulness

When:

  • Mon 10 Jun, 12:00pm – 1:00pm
  • Mon 17 Jun, 12:00pm – 1:00pm
  • Mon 24 Jun, 12:00pm – 1:00pm
  • Mon 1 Jul, 12:00pm – 1:00pm
  • Mon 8 Jul, 12:00pm – 1:00pm
  • Mon 15 Jul, 12:00pm – 1:00pm
  • Mon 22 Jul, 12:00pm – 1:00pm
  • View all sessions

Where:

Otago Polytechnic, Forth Street, Dunedin

Restrictions:

All Ages

Ticket Information:

  • Foundations in mindfulness: $100.00
  • Buy Tickets – 0212800253

Website:

Core Meditation

Learn to meditate!

In this 7-week course you will learn the foundational practices of mindfulness meditation. See what all of the fuss is about - feel more relaxed, happier and more focused.

See our website for more details.

https://mcquillandj.wixsite.com/coremeditation/meditation-programmes

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