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The Meditation Mat (T.I.M.E Meditation)

The Meditation Mat (T.I.M.E Meditation)

Sorry this event has been and gone


  • Tue 9 Jul ’19, 7:00am – 8:00am
  • Tue 16 Jul ’19, 7:00am – 8:00am
  • Tue 23 Jul ’19, 7:00am – 8:00am
  • Tue 30 Jul ’19, 7:00am – 8:00am
  • Sat 3 Aug ’19, 9:30am – 10:30am
  • Tue 6 Aug ’19, 7:00am – 8:00am


OneOneSix, 116a Bank St, Whangarei


All Ages

Ticket Information:

  • $10 & Koha: $1.00

Kia Ora, Hello, Namaste & Welcome…

Now is your chance to come along & try this remarkable practice…Bring yourself…bring the teenagers, bring the kids, bring all the whanau.

T - Transformational
I - Integral
M - Meditation
E - Experience

Classes are for absolutely anyone who has the desire to feel better, look better, have a sense of accomplishment & even enjoy a family outing together. Designed for beginners although everyone welcome; any age, body type or experience, flexibility is not important at all.

BYO: mat, water bottle
Cost: $10 Standard
$5 Students/Concession, Under 16’s free
Saturday Events by KOHA for all.

Class includes: T.I.M.E Meditation, Invocation (Blessing), Prana Meditation (Breathing) & Body Meditation (Hatha Yoga).

Class days/time: Tuesday’s Every Week 7am & First Saturday Every Month 9:30am

Classes are based on a ‘call & response’ interaction which includes chants, mantras, humming, om-ma’s & shaking the body up, clearing blockages, purifying the body & stretching into Hatha Yoga Asanas, definitely not your every-day meditation practice; I can assure you.

"I look forward to being able to assist you towards a healthier, happier life." - Nga Mihi

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